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Workout
BPM
SONG TITLE
126
 I Like The Way
140
 Born To Be Wild
100
 Unwritten
130
 Lonely No MOre
140
 Vertigo
175
 Dancing With Myself
185
 American Idiot
139
 Feel Good Inc
83
 Check On It
130
 S.O.S.
126
 Everybody Wants You
140
 Pump It Up
100
 All Jacked Up
130
 Lifestyles Of the Rich & Famous
-
 You're Beautiful
   
   
   

 

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Training Bodies in South Africa
HFPA - Health and Fitness Professionals Association
ETA - Exercise Teachers Academy
Institute of Fitness Professionals
Bodyline Fitness Foundation

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