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Advanced Matwork 2nd Edition DVD


South African Clients Click Here to Order

Moira Merrithew has earned an international reputation as an innovative and masterful Instructor Trainer. In this intensive workout she gives you the ultimate pilates challenge. STOTT PILATES* Advanced Matwork* is a high-powered, revitalizing workout designed to ensure you achieve your optimal level of fitness and well-being.

Required equipment: Exercise mat
DVD 156 min | Workout 51 min
Covers 55 exercises
Difficulty level: 4

DVD EXTRAS:
- Bonus workouts - try 2 other titles
- 53 bonus exercise clips
- Workout with music only
- Preview other video titles
- Check out STOTT PILATES equipment
- Learn about instructor training

 

 

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