Approx Run Time - 150 min

“A wild ride of sizzling step sequences sure to set your heart on fire”
Are you ready to let your hair down? Are you ready to work outside of the box? Are you ready to go wild? If you are then this is the perfect step workout for you! Join Rob as he navigates his way through highly original and fun step combinations, with a great warm up and a soothing cool down.

A master of reinvention, Rob uses his creative juices to rework traditional step routines in ways that you never thought possible. His crystal clear teaching balances complexity with intensity. Rob highlights just how effective and exciting step workouts can truly be. Creative, challenging and best of all fun this DVD is a calorie burner that leaves you breathless, invigorated and inspired.

With nearly two decades of fitness experience Rob’s credentials matched with his enthusiasm and expertise are sure signs that you are in great hands. Going wild has never been this fun and easy.

Get ready to go wild… Step Gone Wild!

Rob Glick

Rob Glick has presented in more than 35 countries at hundreds of major fitness conferences. Rob received the 2005 OBOW award from ECA as the Best Male Presenter. Now he continues to bring cutting-edge education, programming and choreography to group fitness with efi Sports Medicine’s GRAVITYSystem. Rob assisted in the development of the GRAVITY Group and GRAVITY Personal Training, strength programs and has been instrumental in bringing efi’s GRAVITY 4 Programming to the club industry. He holds a B.S. in exercise science and is a continuing education provider for both ACE and AFAA. Rob is a master trainer for Schwinn, BOSU and Body Bar.
www.robglick.com

Bonus Features

• Revealing interview with Rob Glick
• 30 minute Bonus Blocks section features Step Choreography from other evolution titles
• 30 minute “Making of” documentary - How to make an evolution video? - featuring behind the scenes footage from this and other evolution DVD’s

Chapter Menu
Chapter 1 Evolution Video Intro
Chapter 2 Rob Introduction
Chapter 3 Warm Up
Chapter 4 Combination 1
Chapter 5 Combination 2
Chapter 6 Combination 3
Chapter 7 Combination 4
Chapter 8 Lets Go! All together
Chapter 9 Rob Interview
Chapter 10 How to make an
Evolution video?
Chapter 11 Bonus Blocks
Chapter 12 End Titles

Approx Run Time - 150 min
(including Bonus features)