HAVING A BALL WITH ABC!
With Patrick Goudeau • 60 min • dvd

Getting in shape should be fun and ABC makes it easy. So if you're not on the ball, what are you waiting for? Start bouncing and you too will have a blast with Amazing Ball Choreography...the dynamic cardio routine named the “Most Innovative Workout” of 2005 by Health Magazine.

Patrick Goudeau is a NIKE Fitness Athlete and a former U.S. National Aerobic Champion. In addition, he is a featured instructor on “All-Star Workouts”, the popular fitness show from The Discovery Channel and FitTV! Known for his creative choreography and passion for movement, this celebrity fitness trainer has released 14 highly acclaimed workout videos and is one of the most sought-after instructors in the world.