PLAYBALL! - Patrick Goudeau

Don't let the title fool you! While this 30-minute total body blast is jam-packed with fun, you had better be ready to play and play hard! PLAY BALL is the perfect workout for any busy schedule…all you need is a medicine ball, room to move and a winning attitude. Patrick has put together the perfect blend of sculpting and cardio drills that will TONE and TIGHTEN your entire body. Step up to the plate and GET LEAN…three strikes and you're IN!