HARD WORK CONDITIONING 2 – Patrick Goudeau

WARNING: do not attempt this workout unless you intend to BURN CALORIES! Not for the meek or the timid, this routine tackles every trouble zone by combining unique and effective strength training with intense cardio intervals! Patrick will guide you through one tough workout that delivers results! If you're up for the challenge and ready to LOSE INCHES, you will love HARD WORK CONDITIONING 2 – it's incredibly addictive and yes, even harder!