All Latest Releases - Click HereAll Music Releases - Click HereAll DVD Releases - Click HereAbout CMP Online - Click HereFrequent Buyer Programme - Click HereHow to Order - Click HereDeliveries and Shipping - Click HereContact Us - Click HereFAQ's Click Here
ONLINE STORE FOR PROFESSIONAL FITNESS MUSIC AND EXERCISE DVD'S

 

Click Here for Music
Click Here for DVD's
Info Index

Complete Product List
Music Partners
Dynamix Music
Partner Sites
AACA Music Partner Site
Payment Options
2CheckOut Payment Gateway

 

Hard Work Conditioning


South African Clients Click Here to Order

60-minutes

HARD WORK CONDITIONING is just that, hard work. Once again, watch the dvd first to get an idea of what you're in for! My students here at home love this workout and in this video, I challenge you in the same way I challenge them week after week. And go figure, they keep coming back for more and hopefully you will too!

Using a step and hand held weights, this TOTAL BODY workout is the real deal with no time wasted and no muscle left untouched.

 

 

Latest Releases
Training Bodies in South Africa
HFPA - Health and Fitness Professionals Association
ETA - Exercise Teachers Academy
Institute of Fitness Professionals
Bodyline Fitness Foundation

2Checkout.com, Inc. is an authorized retailer of goods and services provided by CMPonline
© Copyright 2002,2003,2004,2005 www.cmponline.biz/www.aaca.co.za/www.aacamusic.co.za