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Aerobic Dance Workouts DVD

 


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DANCE REMIX
With Patrick Goudeau • 60 min •
Aerobic choreography remixed through dance…and probably the most extreme dance workout ever! Fun and fastpaced, this workout shows you just how easy it is to add
jazz, hip/hop, Latin and of course, “The Laker Girls”, to any cardio workout. First, watch move is taught slowly to the beat of hot, club music and then Patrick picks up the tempo
and look out! Expect some drama! Once your body settles and the magical performance is revealed at the end, something else becomes clear – the beauty of dance!

 

 

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